Valarie
has
traveled
to
Thailand
every
year
since
2003
increasing
her
knowledge
of
Thai
Massage.
She
is
a
WV
licensed
Massage
Therapist,
Member
ABMP,
Nationally
Certified
in
Massage
and
Bodywork
and
an
Approved
Provider
of
Continuing
Education
with
more
than
20
years
experience
in
the
field
of
massage
therapy.
She
started
her
massage
education
in
the
early
70’s,
raised
her
family
of
3
children,
renewed
her
love
for
bodywork
in
1993
and
has
been
in
full
time
practice
ever
since.
She
is
also
the
owner
of
NATURAL
TOUCH,
Massage
and
Bodywork.
She
has
trained
with
some
of
Thailand’s
Thai
Massage
masters,
including
Lek
Chaiya,
Chongkol
Settakorn
at
the
Institute
of
Thai
Massage
and
master
healer
and
teacher
Pichest
Boonthumme,
all
in
Chang
Mai,
Thailand.
In
Montreal,
Canada
with
Ashokananda’s
teachers,
In
the
USA,
with
C.
Pierce
Salguero
in
Sterling,VA
at
Touch
of
Asia.
Massage
and
the
varied
therapies
can
relieve
the
effects
of
stress,
alleviate
pain,
flush
toxins
from
tired
muscles,
increase
circulation,
strengthen
the
immune
system,
induce
relaxation,
relieve
chronic
headaches,
and
give
one
a
sense
of
well
being.
Body,
mind,
emotions
and
spirit
are
one.
The
work
that
Valarie
does,
draws
on
her
extensive
background
which
includes
Thai
Massage,
Acupressure,
Swedish
Massage,
Reflexology.
Ayurvedic
Head
Massage,
Reiki
and
intuition.
Her
advice
for
a
healthy
lifestyle
is
“Take
a
few
minutes
every
day
for
yourself.
Fresh
air,
sunshine
in
your
face,
a
sip
of
your
favorite
tea
or
coffee.
Breathe
deeply,
close
your
eyes
and
float
away…
even
if
just
for
a
few
minutes.
Your
body
and
mind
will
thank
you
for
it!
(so
will
your
family!)”