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Mary
Ann
Renzelli
Strength,
Balance
&
Yoga
and
Thai
Stretching |
Strength,
Balance
&
Yoga
studio
is
the
idea
of
Mary
Ann
Renzelli,
whose
vision
is
to
provide
individuals
with
education,
motivation,
guidance
and
cutting
edge
fitness
classes.
Mary
Ann
has
traveled
across
the
US
to
enrich
her
knowledge
in
the
Health
&
Fitness
field.
Most
recently
she
attended
the
Yoga
Journal
Conference
in
San
Francisco,
CA,
where
she
had
the
opportunity
to
take
classes
with
famous
yoga
instructors
such
as
Rodney
Yee
and
Shiva
Rae.
She
holds
an
MA
degree
in
Education
and
is
a
certified
instructor
with
American
Council
on
Exercise
(ACE),
National
Academy
of
Sports
Medicine
(NASM),
YOGAFIT
trained
level
1,
2
and
3;
and
the
International
Dance
and
Exercise
Association
(IDEA).
She
teaches
many
styles
of
group
exercise,
such
as
boxing,
step,
BOSU,
and
circuit
training.
Mary
Ann
has
also
competed
and
placed
in
numerous
body
building
competitions,
5k
and
10K
races,
and
trains
her
clients
in
a
variety
of
enviroments.
She
has
had
numerous
hours
of
Thai
Bodywork
training,
which
she
incorporates
into
her
Yoga
sessions.
Her
advice
for
a
healthy
lifestyle
is
"Unless
you
try
to
do
something
beyond
what
you
have
already
mastered
you
will
never
grow."
Come
and
meet
her
at
the
studio.
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